50-d Audubon Road . Wakefield, MA 01880 . 781 213-7999
|
We Offer
|
Treatments
for
|
|
Swedish / Relaxation
|
Neck & Back Pain |
|
Sports Massage
|
Stress & Tension
|
|
Deep Tissue
|
Overuse Injuries
|
|
Pregnancy Massage
|
Sprains & Strains
|
|
On-Site Corporate Chair Massage
|
|
Whether you are a weekend warrior, a professional athlete or an active individual who works out to stay fit, sports massage is a tool that produces stress relief, improves range of motion and flexibility.
Increased circulation helps speed recovery from injury and overwork. Relaxing tight and sore muscles helps the athlete focus on play, not his or her aching body.
The sports massage therapist can identify muscles as risk and reduce muscle spasm, helping the athlete avoid injury.
Massage is an essential element in building and maintaining a healthy, vigorous body for both men and women. Massage has direct psychological and physiological benefits
Psychological: Massage relieves fatigue, reduces tension. Calms the nervous system, and promotes a sense of relaxation and renewed energy.
Physiological: Massage increases metabolism and aids in healing. It relaxes and refreshes muscles, in addition to aiding in the function of the lymphatic system. Massage helps prevent muscle cramps and spasms, assists in the digestive process and assimilation of nutrients and improves circulation of blood to all body systems. Since blood carries nutrients to the skin, massage is beneficial in keeping the skin functioning is a normal healthy manner.